Keeping (Getting) Healthy.
You know there is a joke.
Why do men get married?
…
So that they don’t have to keep their stomach in anymore. ![]()
And well ever since I got married my stomach, and well butt started growing. :-S
I also starting to have some back problems and R.S.I in my hand and wrist, So I decided some time last year that I was going to start doing some fitness.
My company had an offer that you can go for 30 Euro per month and no sign up fee, so I though why not?
Said and done, I signed up a week ago, and missed my first appointment, but then 3 days ago I had my first session.
I got on this thread mill, kind of a mix between a bike and a rowing machine, difficult to explain.
The instructor told that I should do 5 minutes for warming up, huff.
Ok warmed up, now we went on to some kind of circle of instruments.
Basically it has various equipment where you go from one to the other shifting every 40 seconds, and go on a bike in between every exercise.
Ok that was tuff.
Then they showed some other tortur… I mean Exercise equipments, and well they told that after about 2 weeks we could go there but that we should start on the circle.
So the next day I went again, and yesterday I didn’t. (Can’t go everyday.)
Will probably go today.
Wish me luck.